Individual sessions in YOGA DANCE are created to suit the evolving needs of the individual participants. Simple yoga positions may be explored to deepen a woman’s experience of pregnancy, support a person with back pain or develop a yoga practice on the beach. Natural dance moves can give the participant the space, time and acceptance to express their innate creativity and develop growing layers of bodily and movement self-awareness.

     The sessions take place either in a studio or in a mutually agreed place.

£30 for a one hour session. 

For more information or to discuss your individual requirements, please contact yogadance today